The Sensual Body
somatic dance sessions
Session #2
Session #2
A somatic dance session to free your soul and open up new possibilities in your energy & life. The threshold we will be moving through in this first session is:
opening to the new by feeling & releasing the old
This at-home dance practice includes a 1.5 hour music playlist curated to support you in opening to new ways of being and possibilities for experiencing life. Also included is a PDF to help you set up your space in the best way, and with reflections to take with you through your dance journey.
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.
A somatic dance session to free your soul and open up new possibilities in your energy & life. The threshold we will be moving through in this session is:
opening to the new means
feeling & releasing the old
This at-home dance practice includes a 1.5 hour music playlist curated to support you in opening to new ways of being & experiencing life by first feeling and releasing the old — through your body. Also included is a PDF to help you set up your space in the best way, and with reflections to take with you through your dance journey.
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.
This at-home dance practice includes a 1.5 hour music playlist curated to support you in moving through fear and finding faith. Also included is a PDF to help you set up your space in the best way, and with reflections to take with your through your dance journey.
The threshold we will be moving through in this first session is:
releasing fear, finding faith
A somatic dance session to free your soul and open up new possibilities in your energy & life. The threshold we will be moving through in this first session is:
releasing fear, finding faith
This at-home dance practice includes a 1.5 hour music playlist curated to support you in moving through fear and finding faith. Also included is a PDF to help you set up your space in the best way, and with reflections to take with you through your dance journey.
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.