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Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.
This at-home dance practice includes a 1.5 hour music playlist curated to support you in moving through fear and finding faith. Also included is a PDF to help you set up your space in the best way, and with reflections to take with your through your dance journey.
The threshold we will be moving through in this first session is:
releasing fear, finding faith
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.
This at-home dance practice includes a 1.5 hour music playlist curated to support you in moving through fear and finding faith. Also included is a PDF to help you set up your space in the best way, and with reflections to take with your through your dance journey.
The threshold we will be moving through in this first session is:
releasing fear, finding faith