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A somatic dance session to free your soul and open up new possibilities in your energy & life. The threshold we will be moving through in this first session is:
opening to the new by feeling & releasing the old
This at-home dance practice includes a 1.5 hour music playlist curated to support you in opening to new ways of being and possibilities for experiencing life. Also included is a PDF to help you set up your space in the best way, and with reflections to take with you through your dance journey.
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.
A somatic dance session to free your soul and open up new possibilities in your energy & life. The threshold we will be moving through in this first session is:
opening to the new by feeling & releasing the old
This at-home dance practice includes a 1.5 hour music playlist curated to support you in opening to new ways of being and possibilities for experiencing life. Also included is a PDF to help you set up your space in the best way, and with reflections to take with you through your dance journey.
Connection to the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine Feminine wisdom. This can occur naturally through movement and dance based in body awareness and presence.