a sanctuary for your soul

Holistic healing

&

Somatic therapy

About me

I’ve always felt a bit out of sorts living in this world. As if it moves way too fast, us all working very hard towards some unknown destination in the future. I’ve never fully gotten it, the point of life and why we busy ourselves doing all the things we do.

Until one day, I realized — it’s all for Love. All of it. It’s why we’re here, the only reason. We often forget this though. We forget that we ARE love, and this is what can lead us down all sorts of paths that make us feel exhausted, unwell, depressed, stressed, anxious.

Our whole life is a journey of remembering who and what we really are.

I’ve spent my entire adult life on this path of returning home to myself after getting lost, again and again. By gathering powerful tools along the way, and through my natural gifts of deep empathy, clear seeing & truth telling, I’ve learned how to guide others back to their own home of wholeness, health, and fulfillment too.

It would be my honour to support you in your own healing. If I’ve learned anything, it’s that we all need sacred mirrors to reflect our magic, mystery, blindspots, and beauty to us if we are to make this journey back.

There’s nothing wrong with you, it’s the most natural thing in the world to get lost and find your way back again….

I love you. I see you. And I’m here for you whenever you need.

By tapping into the medicine of rest, somatic & movement therapies, your body’s wisdom & the mystical feminine path, you will return home to yourself.

My services

Yoga Nidrā Guided Rest & Deep Relaxation
A practice devoted to slowing down, resting, and connecting with the wisdom and guidance of your highest Self. Shift your brain state to experience the power of deep rest & relaxation through this ancient practice of connecting to the Goddess Yoga Nidrā.

Personal Chef
Going through an especially busy period and need support to get healthy meals on the table? About to have a baby, have an elderly parent who can’t cook anymore? Throwing an event or retreat? I can make sure you and your loved ones stay well-nourished with happy bellies.

Somatic Therapy & Women’s Embodiment Coaching
Working with the science of the nervous system and wisdom of the body to support you in experiencing life in a new, lighter, more easeful way of living. When we work with the nervous system, a new perception of life emerges from the inside out, and joy, creativity and self-love become possible. Got an issue that you'd like to transform? Let's chat, breathe and embody the change you're seeking.

Personal Retreat
A sacred pause from the noise of the world, so you can hear the whisper of your own heart. A space to soften, to listen, to tend the garden of your inner life.

Schedule a session